Now Is the Right Time

My sleeping pattern is in absolute bits, has been for a while, but it’s never felt like something I could just fix with the click of my fingers – setting early alarms, exercising, going to bed earlier, etc; all proved no good. See, the issue I have is that the second my sleepy head hits…

Common Disorders and How to Find Them

When you’re mentally ill, people seem to think that you should know something is wrong, but that’s the nature of the beast; you might know something isn’t right, but that doesn’t mean you know what’s wrong either. It’s tough when your mind hates you; bad friends you can drop, you can leave your abusive ex-boy/girlfriend…